Open Source: Yoga + ELDOA shares education and practices that empower you to become your own best therapist.
What is ELDOA?
ELDOA = Étirements Longitudinaux avec Decoaptation Ostéo Articulaire
​Created by the world renowned French Osteopath, Guy VOYER, DO. The ELDOA™ are postural exercises that you can do yourself with the primary goal being to increase the space within a chosen articulation. As the ELDOA™“create”space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, better muscle tone, improved posture, and a sense of well being and awareness
Who is Angie Campbell?
Angie is a yoga therapist and ELDOA trainer with over 20 years of experience. Through her background in biomechanics, dance, yoga, Pilates. Somatic Experiencing and the ELDOA method, she creates an empowering healing environment where clients become their own best therapists. Her certifications include: Pilates trainer, ELDOA trainer, C-IAYT (certified international association of yoga therapist), E-RYT 500 and YACEP (yoga teacher and continued education provider through Yoga Alliance), and NASM (national association of sports medicine personal trainer). She continues to study on the Soma Trainer track with Dr. Guy Voyer and others every chance she gets.
